Cryogenix × Ezra · your personal AI coachYour million-dollar fitness, nutrition, wellness & lifestyle coach — in your pocket, 24/7. I learn you, I remember everything, and I don't clock out when your motivation does.
No card. Two minutes of honest answers, and I'll have your first week built before you open the app.
You start strong… then week three hits and it quietly fizzles out.
Or you've never known where to start — so you bounce between plans that were never made for you.
You've put in real work with nothing to show for it — because nobody ever fixed the plan, the food, or the order you do it in.
The apps you've tried track you. They don't coach you — and nobody notices when you drift.
And part of you wonders if this time will be any different.
Whether you need the plan, the push, or both — that's what I'm for.
I notice, and I text you first — the morning after a strong session, and the third day you've gone quiet. I build your plan, fix your food, and rebuild both the moment your life changes — and I remember everything you've ever told me. That's not a tracker. That's a coach.
Every message built from your plan, your goals, and your life — these are the kinds of texts my clients wake up to.
And understand this: there is no "the AI." The me that coaches you is built from your intake, your history, your patterns — nobody else's Ezra sounds like yours, because nobody else is you.
No menus. No settings. Shane's back is tight — watch what I do.
I'm not the same coach for everyone — I'm built from your intake, your goals, your life. Here's what that looks like day to day.
Stay-at-home mom to professional athlete — I meet you exactly where you are.
Set me up honestly. Answer when I check in. Tell me the truth about the burger. Ignore me, and I can't help you — no coach can. But do those three things, and I will know you better than any app ever has — and you'll see it in the mirror.
I work for you. Your personal coach, in your pocket, at all times. Two weeks to prove it — then founding members lock in $49 a month for life, for a limited time. Less than one session with a trainer who forgets your name.
Shane Stanfield · FounderI built Ezra to help people finally break through whatever's been holding them back from the 10.0 version of themselves. Not another chatbot — a real, guided coach who knows you and is built around your goals.
I've spent nine years in the wellness industry running a wellness spa, ten-plus in this community, and before that I served in the U.S. Air Force and worked as a firefighter and EMT. I have a genuine passion for helping people look and feel their best — and I've watched too many people start strong, only to stall out once it got hard and the excitement wore off.
I want you healthy. I want you to avoid injuries, feel better about yourself, and have a real goal to chase instead of stopping when it gets hard. I built Ezra the way I'd want someone to coach me. But I'll be straight with you: if you want results, you have to commit and actually use her.
My goal is to help millions of people get out of their rut and make a real difference in their lives. Consistency — doing the hard thing on the days you don't want to — is where the real change happens.
I pray this tool blesses you in ways you never thought possible.
— Shane
Tap a question. That's me answering — the things people actually wonder.
Two minutes of honest answers — your goal, what's gotten in the way, how you eat, when you can train. I read every word, and I build your first week before you ever open the app. If I'm not making a difference in two weeks, walk away — no card, no catch.
Start my free 2 weeks →